Video of Me Talking About Anxiety
https://youtu.be/E7tYPIq0vRA
Free Cognitive Behavioral Therapy
https://ecouch.anu.edu.au/new_users/welcome01
Paid Cognitive Behavioral Therapy for Anxiety and Depression
https://www.beatingthebluesus.com
Online Resources on Anxiety and Depression
http://www.cci.health.wa.gov.au/about/index.cfm
iPhone and Smartphone Apps
Wysa App
https://www.wysa.io/
Virtual Hope App
https://psyberguide.org/apps/virtual-hope-box/
Life Armor App
https://apps.apple.com/us/app/lifearmor/id499648341